Fit Kamp FAQ's

Q: How do i sign up?

A: Sign up for Fit Kamp here ยป

Q: Can I participate in Fit Kamp if i haven’t worked out in awhile or am in bad shape?

A: Yes! Fit Kamp is designed for everyone of all fitness backgrounds. Coaches will adjust the exercise to your ability and fitness level.

Q: How old do I have to be to participate in Fit Kamp?

A: All ages are accepted in our Fit Kamp. All participants under the age of 18 must have approval from a parent or guardian.

Q: Are classes held indoors or outdoors?

A: Workouts will be held indoors and outdoors depending on the workout and weather conditions. Dress accordingly.

Q: Can I participate if I have an injury?

A: Depending on the injury, we will be able to modify the movement so you will still be able to participate.

Q: What should I wear for the workouts?

A: Athletic clothes.

Q: What if I can’t keep up with everyone during the workout or I need a break?

A: If you feel you need to take a break, slow down, or step to the side to recoup, do so. Listen to your body.