About
Our Vision
We believe in training our minds and bodies to be resilient, to overcome what life throws at us, and to achieve any goal we desire.
Our Mission
Inspire personal growth by cultivating a sustainable healthy lifestyle.
We see our company as a part of your life–a place where you can focus on yourself, learn useful skills, forget about outside obligations and distractions, and truly develop your mind and body to be a better you. We believe in our principals, core values, and educated approaches for achieving results. We value hard work, quality education, and above all the relationships with our company. We believe in regularly asking ourselves if there is a better way to deliver results, our messages and approaches, and services. It is important that we stay true to our beliefs so that we can deliver our very best each day and wake up each morning to do it over again.
Location
Cedar Rapids CrossFit
205 Miller RoadÂ
Hiawatha, IA 52233
(319) 743-9999
We’re conveniently located right of the corner of Edgewood & Blairs Ferry Road.

Our Team / Your Coaches

Dmitry Altshul
Owner and Trainer
Certifications: CrossFit Level 1, CrossFit Olympic Lifting, CrossFit Gymnastics, CrossFit Mobility, and USAW Level 1 and Level 2.

Justin Lowinski
Trainer
Certifications: Degree in Movement and Exercise Science from UNI, USAW Level 1, CrossFit Mobility, and CrossFit Level 1.

Jessie Smitterbergh
Trainer
Certifications: CrossFit Level 1 and CrossFit Mobility.

Margaret Altshul
Trainer
Certifications: CrossFit Level 1, CrossFit Gymnastics, CrossFit Mobility, and USAW level 1.
Your Gym
