Fit Kamp FAQ's
Q: How do i sign up?
Q: Can I participate in Fit Kamp if i haven’t worked out in awhile or am in bad shape?
A: Yes! Fit Kamp is designed for everyone of all fitness backgrounds. Coaches will adjust the exercise to your ability and fitness level.
Q: How old do I have to be to participate in Fit Kamp?
A: All ages are accepted in our Fit Kamp. All participants under the age of 18 must have approval from a parent or guardian.
Q: Are classes held indoors or outdoors?
A: Workouts will be held indoors and outdoors depending on the workout and weather conditions. Dress accordingly.
Q: Can I participate if I have an injury?
A: Depending on the injury, we will be able to modify the movement so you will still be able to participate.
Q: What should I wear for the workouts?
A: Athletic clothes.
Q: What if I can’t keep up with everyone during the workout or I need a break?
A: If you feel you need to take a break, slow down, or step to the side to recoup, do so. Listen to your body.