Cedar Rapids CrossFit Schedule:
Click Any Day of the Week to Schedule a Class if You All Ready Have a Membership
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| — | 5:30-6:30am (M-F) | — | ||||
| — | 6:30-7:30am (M-F) | — | ||||
| — | — | 9:00-10:00 am | ||||
| — | 11:15-12:00pm (M-F) | 10:00-11:00 am | ||||
| — | 12:15-1:00pm (M-F) | 11:00-12:00pm | ||||
| 1:00-2:00pm | — | — | ||||
| 2:00-3:30pm | 3:30-4:30pm (M-F) | — | ||||
| — | 4:30-5:30pm (M-F) | — | ||||
| — | 5:30-6:30pm (M-F) | — | ||||
| — | 6:30-7:30pm | 6:30-7:30pm | 6:30-7:30pm | 6:30-7:30pm | — | — |
Orange = CrossFit class
Green = Element’s class (designed for beginners to learn movements, every member welcome!)
Blue = Olympic Lifting class
Gray = Open gym
